15.0 km | 01:39:31 | 06:37/km日期: 2019-03-10 06:27 - 平均心率: 144 - 卡路里: 723 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'45" / 06'29" / 06'34" / 06'36" / 06'27" / 06'29" / 06'22" / 07'29" / 06'37" / 06'35" / 06'40" / 06'35" / 06'24" / 06'51" / 06'36" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'22") | 1000 / 1000 |
| 2 | | 06'29" (+00'07") | 1000 / 2000 |
| 3 | | 06'34" (+00'12") | 1000 / 3000 |
| 4 | | 06'34" (+00'12") | 1000 / 4000 |
| 5 | | 06'27" (+00'05") | 1000 / 5000 |
| 6 | | 06'28" (+00'06") | 1000 / 6000 |
| 7 | | 06'22" | 1000 / 7000 |
| 8 | | 07'28" (+01'06") | 1000 / 8000 |
| 9 | | 06'37" (+00'15") | 1000 / 9000 |
| 10 | | 06'34" (+00'12") | 1000 / 10000 |
| 11 | | 06'39" (+00'17") | 1000 / 11000 |
| 12 | | 06'35" (+00'13") | 1000 / 12000 |
| 13 | | 06'23" (+00'01") | 1000 / 13000 |
| 14 | | 06'43" (+00'21") | 1000 / 14000 |
| 15 | | 06'44" (+00'22") | 1000 / 15000 |
| 16 | | 08'04" (+01'42") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 94~114 | 65~79% |
| 2:M馬拉松配速區 | 114~129 | 79~89% |
| 3:T乳酸耐力區 | 129~133 | 89~92% |
| 4:A無氧耐力區 | 133~141 | 92~97.5% |
| 5:I最大耗氧區 | 141~145 | 97.5~100% |
| 最大心率為145 點此去設定最大心率 |
3月累積里程 : 209.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'29" | 00:13'14" |
| 3 | 06'34" | 00:19'48" |
| 4 | 06'36" | 00:26'24" |
| 5 | 06'27" | 00:32'51" |
| 6 | 06'29" | 00:39'20" |
| 7 | 06'22" | 00:45'42" |
| 8 | 07'29" | 00:53'11" |
| 9 | 06'37" | 00:59'48" |
| 10 | 06'35" | 01:06'23" |
| 11 | 06'40" | 01:13'03" |
| 12 | 06'35" | 01:19'38" |
| 13 | 06'24" | 01:26'02" |
| 14 | 06'51" | 01:32'53" |
| 15 | 06'36" | 01:39'29" |
| 15.0 | 09'05" | 01:39'33" |
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