10.1 km | 00:59:20 | 05:53/km日期: 2019-02-26 17:11 - 總爬升: 172 m - 平均心率: 168 - 卡路里: 710 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 00'33" / 05'32" / 05'54" / 05'53" / 05'33" / 06'02" / 06'06" / 05'53" / 05'48" / 05'39" / 19'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+02'04") | 1000 / 1000 |
| 2 | | 05'32" (+01'39") | 1000 / 2000 |
| 3 | | 05'53" (+02'00") | 1000 / 3000 |
| 4 | | 05'53" (+02'00") | 1000 / 4000 |
| 5 | | 05'33" (+01'40") | 1000 / 5000 |
| 6 | | 06'01" (+02'08") | 1000 / 6000 |
| 7 | | 06'06" (+02'13") | 1000 / 7000 |
| 8 | | 05'52" (+01'59") | 1000 / 8000 |
| 9 | | 05'48" (+01'55") | 1000 / 9000 |
| 10 | | 05'39" (+01'46") | 1000 / 10000 |
| 11 | | 05'16" (+01'23") | 4 / 10004 |
| 12 | | 08'27" (+04'34") | 5 / 10009 |
| 13 | | 41'02" (+37'09") | 1 / 10011 |
| 14 | | 03'53" | 1 / 10012 |
| 15 | | 24'54" (+21'01") | 7 / 10019 |
| 16 | | 07'21" (+03'28") | 1 / 10020 |
| 17 | | 25'27" (+21'34") | 3 / 10023 |
| 18 | | 10'08" (+06'15") | 0 / 10024 |
| 19 | | 17'26" (+13'33") | 5 / 10029 |
| 20 | | 23'40" (+19'47") | 3 / 10033 |
| 21 | | 12'38" (+08'45") | 0 / 10034 |
| 22 | | 19'42" (+15'49") | 8 / 10042 |
| 23 | | 16'07" (+12'14") | 9 / 10052 |
| 24 | | 13'48" (+09'55") | 8 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 107.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'33" | 00:00'33" |
| 2 | 05'32" | 00:06'05" |
| 3 | 05'54" | 00:11'59" |
| 4 | 05'53" | 00:17'52" |
| 5 | 05'33" | 00:23'25" |
| 6 | 06'02" | 00:29'27" |
| 7 | 06'06" | 00:35'33" |
| 8 | 05'53" | 00:41'26" |
| 9 | 05'48" | 00:47'14" |
| 10 | 05'39" | 00:52'53" |
| 10.1 | 19'05" | 00:54'03" |
展開計圈分析
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