18.2 km | 02:03:43 | 06:46/km日期: 2019-03-02 08:05 - 平均心率: 163 - 卡路里: 1041 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 07'18" / 07'02" / 06'50" / 07'37" / 06'40" / 09'01" / 06'27" / 06'35" / 06'36" / 06'23" / 10'35" / 06'24" / 06'44" / 06'40" / 06'47" / 11'50" / 06'37" / 06'44" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'56") | 1000 / 1000 |
| 2 | | 07'01" (+00'39") | 1000 / 2000 |
| 3 | | 06'50" (+00'28") | 1000 / 3000 |
| 4 | | 07'35" (+01'13") | 1000 / 4000 |
| 5 | | 06'40" (+00'18") | 1000 / 5000 |
| 6 | | 07'07" (+00'45") | 1000 / 6000 |
| 7 | | 06'26" (+00'04") | 1000 / 7000 |
| 8 | | 06'34" (+00'12") | 1000 / 8000 |
| 9 | | 06'36" (+00'14") | 1000 / 9000 |
| 10 | | 06'22" | 1000 / 10000 |
| 11 | | 06'42" (+00'20") | 1000 / 11000 |
| 12 | | 06'24" (+00'02") | 1000 / 12000 |
| 13 | | 06'43" (+00'21") | 1000 / 13000 |
| 14 | | 06'39" (+00'17") | 1000 / 14000 |
| 15 | | 06'48" (+00'26") | 1000 / 15000 |
| 16 | | 06'47" (+00'25") | 1000 / 16000 |
| 17 | | 06'36" (+00'14") | 1000 / 17000 |
| 18 | | 06'44" (+00'22") | 1000 / 18000 |
| 19 | | 07'06" (+00'44") | 240 / 18240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 66.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'02" | 00:14'20" |
| 3 | 06'50" | 00:21'10" |
| 4 | 07'37" | 00:28'47" |
| 5 | 06'40" | 00:35'27" |
| 6 | 09'01" | 00:44'28" |
| 7 | 06'27" | 00:50'55" |
| 8 | 06'35" | 00:57'30" |
| 9 | 06'36" | 01:04'06" |
| 10 | 06'23" | 01:10'29" |
| 11 | 10'35" | 01:21'04" |
| 12 | 06'24" | 01:27'28" |
| 13 | 06'44" | 01:34'12" |
| 14 | 06'40" | 01:40'52" |
| 15 | 06'47" | 01:47'39" |
| 16 | 11'50" | 01:59'29" |
| 17 | 06'37" | 02:06'06" |
| 18 | 06'44" | 02:12'50" |
| 18.2 | 07'07" | 02:14'33" |
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