15.2 km | 01:29:12 | 05:52/km日期: 2019-03-09 06:56 - 地點: 高雄大學 - 天氣: 涼 - 平均心率: 143 - 卡路里: 864 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 87% - PM2.5: 不佳(62)
Pace: 06'22" / 06'03" / 05'53" / 06'03" / 06'00" / 05'41" / 05'35" / 06'47" / 05'53" / 05'37" / 05'49" / 05'48" / 05'41" / 05'37" / 05'28" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'53") | 1000 / 1000 |
| 2 | | 06'02" (+00'34") | 1000 / 2000 |
| 3 | | 05'53" (+00'25") | 1000 / 3000 |
| 4 | | 06'02" (+00'34") | 1000 / 4000 |
| 5 | | 05'59" (+00'31") | 1000 / 5000 |
| 6 | | 05'41" (+00'13") | 1000 / 6000 |
| 7 | | 05'34" (+00'06") | 1000 / 7000 |
| 8 | | 06'47" (+01'19") | 1000 / 8000 |
| 9 | | 05'52" (+00'24") | 1000 / 9000 |
| 10 | | 05'36" (+00'08") | 1000 / 10000 |
| 11 | | 05'49" (+00'21") | 1000 / 11000 |
| 12 | | 05'48" (+00'20") | 1000 / 12000 |
| 13 | | 05'40" (+00'12") | 1000 / 13000 |
| 14 | | 05'37" (+00'09") | 1000 / 14000 |
| 15 | | 05'28" | 1000 / 15000 |
| 16 | | 05'19" | 176 / 15176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
349.06 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'03" | 00:12'25" |
| 3 | 05'53" | 00:18'18" |
| 4 | 06'03" | 00:24'21" |
| 5 | 06'00" | 00:30'21" |
| 6 | 05'41" | 00:36'02" |
| 7 | 05'35" | 00:41'37" |
| 8 | 06'47" | 00:48'24" |
| 9 | 05'53" | 00:54'17" |
| 10 | 05'37" | 00:59'54" |
| 11 | 05'49" | 01:05'43" |
| 12 | 05'48" | 01:11'31" |
| 13 | 05'41" | 01:17'12" |
| 14 | 05'37" | 01:22'49" |
| 15 | 05'28" | 01:28'17" |
| 15.2 | 05'23" | 01:29'14" |
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