| [46歲以後的第七馬]
大會時間: 03:35:08
晶片時間: 03:32:44 (晶片時間是個人全馬PB)
就以晶片時間登錄, 讓自己爽一下 呵呵!
這一場原本就是預計用5分速來配速, 想不到每10K的配速這麼準ㄚ!
P.S. 這一馬總算記得將XT按停了, XT的時間與晶片時間一模一樣ㄚ! 準XDD 賽後評分: 加油民眾超多,花樣更多,感覺超high,大拜拜也是有好處啦!主辦單位也算進步不少,應該給予掌聲! 給 5 星 12月累積里程 : 377.08 km Saucony ProGrid Kinvara 累積 : 2703.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'42" | 00:05'42" | 2 | 04'57" | 00:10'39" | 3 | 04'56" | 00:15'35" | 4 | 05'06" | 00:20'41" | 5 | 04'50" | 00:25'31" | 6 | 04'45" | 00:30'16" | 7 | 04'49" | 00:35'05" | 8 | 05'00" | 00:40'05" | 9 | 05'00" | 00:45'05" | 10 | 05'00" | 00:50'05" | 11 | 05'13" | 00:55'18" | 12 | 04'53" | 01:00'11" | 13 | 05'07" | 01:05'18" | 14 | 04'56" | 01:10'14" | 15 | 04'51" | 01:15'05" | 16 | 05'12" | 01:20'17" | 17 | 04'55" | 01:25'12" | 18 | 04'59" | 01:30'11" | 19 | 04'58" | 01:35'09" | 20 | 05'03" | 01:40'12" | 21 | 05'08" | 01:45'20" | 22 | 04'57" | 01:50'17" | 23 | 04'53" | 01:55'10" | 24 | 05'07" | 02:00'17" | 25 | 05'01" | 02:05'18" | 26 | 05'18" | 02:10'36" | 27 | 04'54" | 02:15'30" | 28 | 04'58" | 02:20'28" | 29 | 04'57" | 02:25'25" | 30 | 04'52" | 02:30'17" | 31 | 05'08" | 02:35'25" | 32 | 04'54" | 02:40'19" | 33 | 04'39" | 02:44'58" | 34 | 04'50" | 02:49'48" | 35 | 04'48" | 02:54'36" | 36 | 05'07" | 02:59'43" | 37 | 04'55" | 03:04'38" | 38 | 04'56" | 03:09'34" | 39 | 05'06" | 03:14'40" | 40 | 04'52" | 03:19'32" | 41 | 06'22" | 03:25'54" | 42 | 03'10" | 03:29'04" | 42.8 | 04'20" | 03:32'44" |
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