9.1 km | 01:00:14 | 06:37/km日期: 2014-04-26 08:21 - 卡路里: 491 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'24" / 06'24" / 06'28" / 06'20" / 06'20" / 06'40" / 06'44" / 07'05" / 07'16" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'09") | 1000 / 1000 |
| 2 | | 06'23" (+00'05") | 1000 / 2001 |
| 3 | | 06'31" (+00'13") | 1004 / 3005 |
| 4 | | 06'18" | 994 / 3998 |
| 5 | | 06'25" (+00'07") | 1006 / 5005 |
| 6 | | 06'39" (+00'21") | 993 / 5999 |
| 7 | | 06'45" (+00'27") | 1002 / 7002 |
| 8 | | 07'07" (+00'49") | 999 / 8000 |
| 9 | | 07'17" (+00'59") | 996 / 8997 |
| 10 | | 07'44" (+01'26") | 28 / 9025 |
| 11 | | 09'05" (+02'47") | 11 / 9036 |
4月累積里程 :
87.56 km 
ASICS GT2000 累積 :
1314.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'24" | 00:12'48" |
| 3 | 06'28" | 00:19'16" |
| 4 | 06'20" | 00:25'36" |
| 5 | 06'20" | 00:31'56" |
| 6 | 06'40" | 00:38'36" |
| 7 | 06'44" | 00:45'20" |
| 8 | 07'05" | 00:52'25" |
| 9 | 07'16" | 00:59'41" |
| 9.0 | 18'31" | 01:00'21" |
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