21.1 km | 02:15:14 | 06:25/km日期: 2014-05-03 07:13 - 卡路里: 1138 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'08" / 06'36" / 07'11" / 06'52" / 06'40" / 06'04" / 06'28" / 06'00" / 06'20" / 06'20" / 18'56" / 05'20" / 06'52" / 06'56" / 06'44" / 07'04" / 07'08" / 06'52" / 08'21" / 06'32" / 06'40" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'17") | 1000 / 1000 |
| 2 | | 06'34" (+00'38") | 1004 / 2005 |
| 3 | | 06'23" (+00'27") | 997 / 3002 |
| 4 | | 07'22" (+01'26") | 1002 / 4005 |
| 5 | | 06'12" (+00'16") | 1002 / 5007 |
| 6 | | 06'06" (+00'10") | 992 / 5999 |
| 7 | | 06'24" (+00'28") | 1008 / 7008 |
| 8 | | 05'56" | 996 / 8004 |
| 9 | | 06'20" (+00'24") | 999 / 9004 |
| 10 | | 06'24" (+00'28") | 999 / 10003 |
| 11 | | 06'28" (+00'32") | 997 / 11000 |
| 12 | | 07'00" (+01'04") | 998 / 11998 |
| 13 | | 06'50" (+00'54") | 1004 / 13003 |
| 14 | | 06'51" (+00'55") | 999 / 14002 |
| 15 | | 06'55" (+00'59") | 992 / 14994 |
| 16 | | 07'10" (+01'14") | 1002 / 15997 |
| 17 | | 07'01" (+01'05") | 998 / 16995 |
| 18 | | 06'54" (+00'58") | 1002 / 17998 |
| 19 | | 06'55" (+00'59") | 993 / 18991 |
| 20 | | 06'47" (+00'51") | 1002 / 19993 |
| 21 | | 06'38" (+00'42") | 354 / 20346 |
5月累積里程 : 96.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'36" | 00:12'44" |
| 3 | 07'11" | 00:19'55" |
| 4 | 06'52" | 00:26'47" |
| 5 | 06'40" | 00:33'27" |
| 6 | 06'04" | 00:39'31" |
| 7 | 06'28" | 00:45'59" |
| 8 | 06'00" | 00:51'59" |
| 9 | 06'20" | 00:58'19" |
| 10 | 06'20" | 01:04'39" |
| 11 | 18'56" | 01:23'35" |
| 12 | 05'20" | 01:28'55" |
| 13 | 06'52" | 01:35'47" |
| 14 | 06'56" | 01:42'43" |
| 15 | 06'44" | 01:49'27" |
| 16 | 07'04" | 01:56'31" |
| 17 | 07'08" | 02:03'39" |
| 18 | 06'52" | 02:10'31" |
| 19 | 08'21" | 02:18'52" |
| 20 | 06'32" | 02:25'24" |
| 21 | 06'40" | 02:32'04" |
| 20.3 | 00'-36" | 02:32'28" |
留言 
展開計圈分析
