5.4 km | 00:53:45 | 09:58/km日期: 2019-03-07 18:53 - 卡路里: 409 Cal - 平均步頻: 148
Pace: 12'46" / 07'55" / 08'22" / 08'58" / 09'36" / 15'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'46" (+04'52") | 1000 / 1000 |
| 2 | | 07'54" | 1000 / 2000 |
| 3 | | 08'21" (+00'27") | 1000 / 3000 |
| 4 | | 08'57" (+01'03") | 1000 / 4000 |
| 5 | | 09'36" (+01'42") | 1000 / 5000 |
| 6 | | 15'39" (+07'45") | 391 / 5391 |
3月累積里程 : 371.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'46" | 00:12'46" |
| 2 | 07'55" | 00:20'41" |
| 3 | 08'22" | 00:29'03" |
| 4 | 08'58" | 00:38'01" |
| 5 | 09'36" | 00:47'37" |
| 5.4 | 15'39" | 00:53'45" |
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