8.2 km | 00:50:45 | 06:13/km日期: 2019-03-06 18:34 - 卡路里: 484 Cal - 平均步頻: 162
Pace: 05'42" / 05'09" / 06'08" / 05'07" / 12'21" / 05'29" / 05'26" / 35'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'36") | 1000 / 1000 |
| 2 | | 05'08" (+00'02") | 1000 / 2000 |
| 3 | | 06'08" (+01'02") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 12'16" (+07'10") | 1000 / 5000 |
| 6 | | 05'28" (+00'22") | 1000 / 6000 |
| 7 | | 05'25" (+00'19") | 1000 / 7000 |
| 8 | | 35'25" (+30'19") | 154 / 7154 |
3月累積里程 : 143.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'09" | 00:10'51" |
| 3 | 06'08" | 00:16'59" |
| 4 | 05'07" | 00:22'06" |
| 5 | 12'21" | 00:34'27" |
| 6 | 05'29" | 00:39'56" |
| 7 | 05'26" | 00:45'22" |
| 7.2 | 35'25" | 00:50'50" |
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