23.2 km | 02:13:25 | 05:44/km日期: 2014-05-11 06:09 - 地點: 虎頭碑 - 平均心率: 156 - 卡路里: 1359 Cal - 溫度: 26°C - 濕度: 59%
Pace: 05'45" / 05'40" / 05'54" / 06'09" / 05'52" / 05'47" / 06'02" / 06'01" / 04'58" / 05'24" / 05'53" / 05'30" / 05'31" / 06'19" / 05'52" / 05'47" / 06'11" / 05'35" / 04'58" / 05'35" / 06'06" / 05'37" / 05'39" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'01") | 10068 / 10068 |
| 2 | | 05'43" | 10066 / 20135 |
| 3 | | 05'46" (+00'03") | 3103 / 23238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 269.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'40" | 00:11'25" |
| 3 | 05'54" | 00:17'19" |
| 4 | 06'09" | 00:23'28" |
| 5 | 05'52" | 00:29'20" |
| 6 | 05'47" | 00:35'07" |
| 7 | 06'02" | 00:41'09" |
| 8 | 06'01" | 00:47'10" |
| 9 | 04'58" | 00:52'08" |
| 10 | 05'24" | 00:57'32" |
| 11 | 05'53" | 01:03'25" |
| 12 | 05'30" | 01:08'55" |
| 13 | 05'31" | 01:14'26" |
| 14 | 06'19" | 01:20'45" |
| 15 | 05'52" | 01:26'37" |
| 16 | 05'47" | 01:32'24" |
| 17 | 06'11" | 01:38'35" |
| 18 | 05'35" | 01:44'10" |
| 19 | 04'58" | 01:49'08" |
| 20 | 05'35" | 01:54'43" |
| 21 | 06'06" | 02:00'49" |
| 22 | 05'37" | 02:06'26" |
| 23 | 05'39" | 02:12'05" |
| 23.2 | 05'35" | 02:13'25" |
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