7.1 km | 00:35:15 | 04:57/km日期: 2019-03-06 05:55 - 地點: 官田 - 卡路里: 383 Cal - 溫度: 19°C - 濕度: 86%
Pace: 05'48" / 05'10" / 05'12" / 04'48" / 04'37" / 04'29" / 04'22" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+01'32") | 1009 / 1009 | 0 / 0 |
2 | | 05'21" (+01'01") | 1008 / 2017 | 0 / 0 |
3 | | 05'07" (+00'47") | 1006 / 3023 | 0 / 0 |
4 | | 04'49" (+00'29") | 1005 / 4028 | 0 / 0 |
5 | | 04'33" (+00'13") | 1009 / 5038 | 0 / 0 |
6 | | 04'26" (+00'06") | 1003 / 6041 | 0 / 0 |
7 | | 04'20" | 1006 / 7048 | 0 / 0 |
8 | | 04'43" (+00'23") | 105 / 7154 | 0 / 0 |
3月累積里程 :
286.58 km DY 1 累積 :
1223.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'10" | 00:10'58" |
3 | 05'12" | 00:16'10" |
4 | 04'48" | 00:20'58" |
5 | 04'37" | 00:25'35" |
6 | 04'29" | 00:30'04" |
7 | 04'22" | 00:34'26" |
7.1 | 07'42" | 00:35'15" |