16.1 km | 01:33:15 | 05:48/km日期: 2019-03-04 18:43 - 地點: 喵居簽到 - 卡路里: 722 Cal - 平均步頻: 208 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 06'05" / 06'04" / 05'50" / 05'52" / 06'02" / 05'42" / 05'38" / 05'35" / 06'57" / 05'23" / 05'52" / 05'44" / 05'40" / 05'50" / 05'32" / 06'21" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'42") | 1000 / 1000 |
2 | | 06'04" (+00'41") | 1000 / 2000 |
3 | | 05'49" (+00'26") | 1000 / 3000 |
4 | | 05'51" (+00'28") | 1000 / 4000 |
5 | | 06'01" (+00'38") | 1000 / 5000 |
6 | | 05'42" (+00'19") | 1000 / 6000 |
7 | | 05'38" (+00'15") | 1000 / 7000 |
8 | | 05'34" (+00'11") | 1000 / 8000 |
9 | | 05'42" (+00'19") | 1000 / 9000 |
10 | | 05'23" | 1000 / 10000 |
11 | | 05'52" (+00'29") | 1000 / 11000 |
12 | | 05'43" (+00'20") | 1000 / 12000 |
13 | | 05'39" (+00'16") | 1000 / 13000 |
14 | | 05'50" (+00'27") | 1000 / 14000 |
15 | | 05'31" (+00'08") | 1000 / 15000 |
16 | | 06'20" (+00'57") | 1000 / 16000 |
17 | | 07'15" (+01'52") | 51 / 16051 |
3月累積里程 : 278.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'04" | 00:12'09" |
3 | 05'50" | 00:17'59" |
4 | 05'52" | 00:23'51" |
5 | 06'02" | 00:29'53" |
6 | 05'42" | 00:35'35" |
7 | 05'38" | 00:41'13" |
8 | 05'35" | 00:46'48" |
9 | 06'57" | 00:53'45" |
10 | 05'23" | 00:59'08" |
11 | 05'52" | 01:05'00" |
12 | 05'44" | 01:10'44" |
13 | 05'40" | 01:16'24" |
14 | 05'50" | 01:22'14" |
15 | 05'32" | 01:27'46" |
16 | 06'21" | 01:34'07" |
16.1 | 07'05" | 01:34'29" |