3.1 km | 00:26:58 | 08:42/km日期: 2019-03-04 19:35 - 卡路里: 164 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(34)
Pace: 08'08" / 08'56" / 08'57" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 07'30" (+00'18") | 400 / 400 |
3 | | 10'26" (+03'14") | 200 / 600 |
4 | | 07'26" (+00'14") | 400 / 1000 |
5 | | 10'52" (+03'40") | 200 / 1200 |
6 | | 08'07" (+00'55") | 400 / 1600 |
7 | | 10'42" (+03'30") | 200 / 1800 |
8 | | 07'12" | 400 / 2200 |
9 | | 10'40" (+03'28") | 200 / 2400 |
10 | | 08'07" (+00'55") | 400 / 2800 |
11 | | 10'11" (+02'59") | 200 / 3000 |
12 | | 09'52" (+02'40") | 97 / 3097 |
3月累積里程 : 203.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 08'56" | 00:17'04" |
3 | 08'57" | 00:26'01" |
3.1 | 09'45" | 00:26'58" |