7.4 km | 01:10:17 | 09:31/km日期: 2019-02-28 14:28 - 總爬升: 203 m - 卡路里: 458 Cal - 平均步頻: 134 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 09'39" / 08'03" / 13'25" / 04'11" / 05'47" / 13'36" / 13'18" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'36" (+05'26") | 1000 / 1000 |
2 | | 08'04" (+03'54") | 1000 / 2000 |
3 | | 13'25" (+09'15") | 1000 / 3000 |
4 | | 04'10" | 1000 / 4000 |
5 | | 05'47" (+01'37") | 1000 / 5000 |
6 | | 13'35" (+09'25") | 1000 / 6000 |
7 | | 13'18" (+09'08") | 1000 / 7000 |
8 | | 06'08" (+01'58") | 373 / 7373 |
2月累積里程 : 130.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 08'03" | 00:17'42" |
3 | 13'25" | 00:31'07" |
4 | 04'11" | 00:35'18" |
5 | 05'47" | 00:41'05" |
6 | 13'36" | 00:54'41" |
7 | 13'18" | 01:07'59" |
7.4 | 06'09" | 01:10'17" |