10.6 km | 01:23:14 | 07:49/km日期: 2019-03-03 07:39 - 卡路里: 613 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 97% - PM2.5: 普通(39)
Pace: 07'44" / 07'21" / 07'52" / 09'51" / 07'16" / 07'27" / 07'53" / 07'50" / 08'16" / 08'04" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'23") | 1000 / 1000 |
| 2 | | 07'20" (+00'04") | 1000 / 2000 |
| 3 | | 07'51" (+00'35") | 1000 / 3000 |
| 4 | | 08'50" (+01'34") | 1000 / 4000 |
| 5 | | 07'16" | 1000 / 5000 |
| 6 | | 07'26" (+00'10") | 1000 / 6000 |
| 7 | | 07'53" (+00'37") | 1000 / 7000 |
| 8 | | 07'50" (+00'34") | 1000 / 8000 |
| 9 | | 08'15" (+00'59") | 1000 / 9000 |
| 10 | | 08'04" (+00'48") | 1000 / 10000 |
| 11 | | 07'29" (+00'13") | 636 / 10636 |
3月累積里程 : 79.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'21" | 00:15'05" |
| 3 | 07'52" | 00:22'57" |
| 4 | 09'51" | 00:32'48" |
| 5 | 07'16" | 00:40'04" |
| 6 | 07'27" | 00:47'31" |
| 7 | 07'53" | 00:55'24" |
| 8 | 07'50" | 01:03'14" |
| 9 | 08'16" | 01:11'30" |
| 10 | 08'04" | 01:19'34" |
| 10.6 | 07'30" | 01:24'21" |
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