18.5 km | 03:02:44 | 09:51/km日期: 2019-02-02 07:31 - 總爬升: 560 m - 平均心率: 141 - 卡路里: 844 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 10'36" / 12'21" / 07'11" / 06'26" / 06'34" / 10'20" / 15'20" / 11'16" / 10'35" / 14'05" / 06'11" / 06'25" / 11'56" / 07'47" / 11'23" / 12'50" / 10'53" / 06'08" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'45" (+04'37") | 1000 / 1000 |
| 2 | | 12'21" (+06'13") | 1000 / 2000 |
| 3 | | 07'11" (+01'03") | 1000 / 3000 |
| 4 | | 06'25" (+00'17") | 1000 / 4000 |
| 5 | | 06'33" (+00'25") | 1000 / 5000 |
| 6 | | 10'19" (+04'11") | 1000 / 6000 |
| 7 | | 15'20" (+09'12") | 1000 / 7000 |
| 8 | | 11'16" (+05'08") | 1000 / 8000 |
| 9 | | 10'34" (+04'26") | 1000 / 9000 |
| 10 | | 14'05" (+07'57") | 1000 / 10000 |
| 11 | | 06'11" (+00'03") | 1000 / 11000 |
| 12 | | 06'24" (+00'16") | 1000 / 12000 |
| 13 | | 11'56" (+05'48") | 1000 / 13000 |
| 14 | | 07'47" (+01'39") | 1000 / 14000 |
| 15 | | 11'22" (+05'14") | 1000 / 15000 |
| 16 | | 12'50" (+06'42") | 1000 / 16000 |
| 17 | | 10'52" (+04'44") | 1000 / 17000 |
| 18 | | 06'08" | 1000 / 18000 |
| 19 | | 07'58" (+01'50") | 536 / 18536 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
30.41 km 
New Balance W1500BO 累積 :
1502.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 12'21" | 00:22'57" |
| 3 | 07'11" | 00:30'08" |
| 4 | 06'26" | 00:36'34" |
| 5 | 06'34" | 00:43'08" |
| 6 | 10'20" | 00:53'28" |
| 7 | 15'20" | 01:08'48" |
| 8 | 11'16" | 01:20'04" |
| 9 | 10'35" | 01:30'39" |
| 10 | 14'05" | 01:44'44" |
| 11 | 06'11" | 01:50'55" |
| 12 | 06'25" | 01:57'20" |
| 13 | 11'56" | 02:09'16" |
| 14 | 07'47" | 02:17'03" |
| 15 | 11'23" | 02:28'26" |
| 16 | 12'50" | 02:41'16" |
| 17 | 10'53" | 02:52'09" |
| 18 | 06'08" | 02:58'17" |
| 18.5 | 07'58" | 03:02'34" |
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