10.1 km | 00:52:51 | 05:15/km日期: 2019-02-21 19:58 - 卡路里: 662 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(29)
Pace: 05'52" / 05'23" / 05'14" / 05'07" / 05'08" / 05'14" / 05'15" / 05'12" / 05'06" / 05'02" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'50") | 1000 / 1000 |
2 | | 05'22" (+00'21") | 1000 / 2000 |
3 | | 05'13" (+00'12") | 1000 / 3000 |
4 | | 05'07" (+00'06") | 1000 / 4000 |
5 | | 05'07" (+00'06") | 1000 / 5000 |
6 | | 05'13" (+00'12") | 1000 / 6000 |
7 | | 05'15" (+00'14") | 1000 / 7000 |
8 | | 05'11" (+00'10") | 1000 / 8000 |
9 | | 05'06" (+00'05") | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 04'42" | 67 / 10067 |
2月累積里程 :
77.63 km Mizuno 美津濃 Wave RIDER 19 累積 :
3267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'23" | 00:11'15" |
3 | 05'14" | 00:16'29" |
4 | 05'07" | 00:21'36" |
5 | 05'08" | 00:26'44" |
6 | 05'14" | 00:31'58" |
7 | 05'15" | 00:37'13" |
8 | 05'12" | 00:42'25" |
9 | 05'06" | 00:47'31" |
10 | 05'02" | 00:52'33" |
10.1 | 04'40" | 00:52'52" |