36.3 km | 03:17:03 | 05:25/km日期: 2019-03-02 15:08 - 總爬升: 141 m - 卡路里: 2058 Cal - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(55)
Pace: 04'47" / 04'52" / 04'59" / 05'03" / 05'03" / 05'11" / 05'10" / 05'22" / 05'02" / 04'55" / 05'06" / 05'10" / 05'14" / 05'12" / 05'14" / 05'07" / 05'09" / 05'06" / 05'19" / 04'56" / 04'57" / 06'40" / 06'02" / 05'20" / 05'14" / 05'47" / 05'36" / 05'13" / 05'40" / 09'54" / 05'16" / 05'18" / 05'33" / 05'45" / 05'07" / 05'46" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 997 / 997 |
| 2 | | 04'52" (+00'09") | 995 / 1992 |
| 3 | | 04'57" (+00'14") | 1006 / 2999 |
| 4 | | 05'06" (+00'23") | 990 / 3989 |
| 5 | | 05'02" (+00'19") | 1001 / 4990 |
| 6 | | 05'12" (+00'29") | 1008 / 5999 |
| 7 | | 05'09" (+00'26") | 1005 / 7005 |
| 8 | | 05'19" (+00'36") | 1008 / 8013 |
| 9 | | 05'04" (+00'21") | 992 / 9006 |
| 10 | | 04'54" (+00'11") | 1002 / 10009 |
| 11 | | 05'05" (+00'22") | 1001 / 11010 |
| 12 | | 05'12" (+00'29") | 1006 / 12017 |
| 13 | | 05'14" (+00'31") | 998 / 13015 |
| 14 | | 05'10" (+00'27") | 1003 / 14019 |
| 15 | | 05'13" (+00'30") | 1001 / 15020 |
| 16 | | 05'06" (+00'23") | 1001 / 16022 |
| 17 | | 05'08" (+00'25") | 1016 / 17038 |
| 18 | | 05'03" (+00'20") | 992 / 18031 |
| 19 | | 05'22" (+00'39") | 1002 / 19034 |
| 20 | | 04'57" (+00'14") | 998 / 20032 |
| 21 | | 04'55" (+00'12") | 997 / 21030 |
| 22 | | 06'37" (+01'54") | 1012 / 22042 |
| 23 | | 06'02" (+01'19") | 997 / 23039 |
| 24 | | 05'19" (+00'36") | 999 / 24039 |
| 25 | | 05'21" (+00'38") | 1001 / 25040 |
| 26 | | 05'41" (+00'58") | 1013 / 26053 |
| 27 | | 05'33" (+00'50") | 1005 / 27058 |
| 28 | | 05'14" (+00'31") | 994 / 28053 |
| 29 | | 05'40" (+00'57") | 997 / 29050 |
| 30 | | 09'47" (+05'04") | 1011 / 30062 |
| 31 | | 05'17" (+00'34") | 994 / 31057 |
| 32 | | 05'18" (+00'35") | 996 / 32054 |
| 33 | | 05'32" (+00'49") | 1014 / 33068 |
| 34 | | 05'44" (+01'01") | 991 / 34059 |
| 35 | | 05'12" (+00'29") | 1019 / 35078 |
| 36 | | 05'40" (+00'57") | 995 / 36074 |
| 37 | | 05'06" (+00'23") | 293 / 36368 |
3月累積里程 : 222.88 km
Android - samsung SM-N960F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'52" | 00:09'39" |
| 3 | 04'59" | 00:14'38" |
| 4 | 05'03" | 00:19'41" |
| 5 | 05'03" | 00:24'44" |
| 6 | 05'11" | 00:29'55" |
| 7 | 05'10" | 00:35'05" |
| 8 | 05'22" | 00:40'27" |
| 9 | 05'02" | 00:45'29" |
| 10 | 04'55" | 00:50'24" |
| 11 | 05'06" | 00:55'30" |
| 12 | 05'10" | 01:00'40" |
| 13 | 05'14" | 01:05'54" |
| 14 | 05'12" | 01:11'06" |
| 15 | 05'14" | 01:16'20" |
| 16 | 05'07" | 01:21'27" |
| 17 | 05'09" | 01:26'36" |
| 18 | 05'06" | 01:31'42" |
| 19 | 05'19" | 01:37'01" |
| 20 | 04'56" | 01:41'57" |
| 21 | 04'57" | 01:46'54" |
| 22 | 06'40" | 01:53'34" |
| 23 | 06'02" | 01:59'36" |
| 24 | 05'20" | 02:04'56" |
| 25 | 05'14" | 02:10'10" |
| 26 | 05'47" | 02:15'57" |
| 27 | 05'36" | 02:21'33" |
| 28 | 05'13" | 02:26'46" |
| 29 | 05'40" | 02:32'26" |
| 30 | 09'54" | 02:42'20" |
| 31 | 05'16" | 02:47'36" |
| 32 | 05'18" | 02:52'54" |
| 33 | 05'33" | 02:58'27" |
| 34 | 05'45" | 03:04'12" |
| 35 | 05'07" | 03:09'19" |
| 36 | 05'46" | 03:15'05" |
| 36.4 | 04'56" | 03:16'54" |
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