17.4 km | 01:57:03 | 06:44/km日期: 2019-02-20 05:20 - 卡路里: 1233 Cal - 總步數: 14638 - 平均步頻: 125 - 平均步幅: 118 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 07'16" / 06'50" / 06'59" / 06'58" / 06'55" / 06'45" / 06'56" / 06'38" / 06'45" / 06'30" / 06'26" / 06'39" / 06'41" / 06'35" / 06'46" / 06'35" / 06'35" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+00'49") | 1003 / 1003 | 126 / 109 |
| 2 | | 06'48" (+00'23") | 1004 / 2007 | 104 / 140 |
| 3 | | 07'00" (+00'35") | 1006 / 3014 | 59 / 238 |
| 4 | | 06'54" (+00'29") | 1008 / 4023 | 103 / 139 |
| 5 | | 06'49" (+00'24") | 1003 / 5027 | 111 / 131 |
| 6 | | 06'44" (+00'19") | 1001 / 6028 | 121 / 122 |
| 7 | | 06'56" (+00'31") | 1008 / 7036 | 96 / 150 |
| 8 | | 06'36" (+00'11") | 1003 / 8040 | 152 / 99 |
| 9 | | 06'41" (+00'16") | 1007 / 9047 | 143 / 104 |
| 10 | | 06'25" | 1000 / 10048 | 152 / 101 |
| 11 | | 06'29" (+00'04") | 1002 / 11050 | 156 / 98 |
| 12 | | 06'36" (+00'11") | 1005 / 12056 | 133 / 113 |
| 13 | | 06'38" (+00'13") | 1005 / 13062 | 90 / 167 |
| 14 | | 06'34" (+00'09") | 1001 / 14063 | 145 / 104 |
| 15 | | 06'43" (+00'18") | 1005 / 15068 | 134 / 110 |
| 16 | | 06'34" (+00'09") | 1002 / 16071 | 152 / 99 |
| 17 | | 06'35" (+00'10") | 1002 / 17074 | 137 / 110 |
| 18 | | 06'00" | 355 / 17429 | 166 / 99 |
2月累積里程 : 229.76 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'50" | 00:14'06" |
| 3 | 06'59" | 00:21'05" |
| 4 | 06'58" | 00:28'03" |
| 5 | 06'55" | 00:34'58" |
| 6 | 06'45" | 00:41'43" |
| 7 | 06'56" | 00:48'39" |
| 8 | 06'38" | 00:55'17" |
| 9 | 06'45" | 01:02'02" |
| 10 | 06'30" | 01:08'32" |
| 11 | 06'26" | 01:14'58" |
| 12 | 06'39" | 01:21'37" |
| 13 | 06'41" | 01:28'18" |
| 14 | 06'35" | 01:34'53" |
| 15 | 06'46" | 01:41'39" |
| 16 | 06'35" | 01:48'14" |
| 17 | 06'35" | 01:54'49" |
| 17.4 | 06'16" | 01:57'03" |
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