20.2 km | 01:52:04 | 05:32/km日期: 2014-05-10 15:38 - 平均心率: 161 - 卡路里: 1034 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'28" / 05'31" / 05'30" / 05'28" / 05'30" / 05'41" / 05'30" / 05'25" / 05'38" / 05'43" / 05'25" / 05'29" / 05'33" / 05'13" / 05'34" / 05'27" / 05'41" / 05'37" / 05'45" / 05'42" / 05'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 183.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'31" | 00:10'59" |
| 3 | 05'30" | 00:16'29" |
| 4 | 05'28" | 00:21'57" |
| 5 | 05'30" | 00:27'27" |
| 6 | 05'41" | 00:33'08" |
| 7 | 05'30" | 00:38'38" |
| 8 | 05'25" | 00:44'03" |
| 9 | 05'38" | 00:49'41" |
| 10 | 05'43" | 00:55'24" |
| 11 | 05'25" | 01:00'49" |
| 12 | 05'29" | 01:06'18" |
| 13 | 05'33" | 01:11'51" |
| 14 | 05'13" | 01:17'04" |
| 15 | 05'34" | 01:22'38" |
| 16 | 05'27" | 01:28'05" |
| 17 | 05'41" | 01:33'46" |
| 18 | 05'37" | 01:39'23" |
| 19 | 05'45" | 01:45'08" |
| 20 | 05'42" | 01:50'50" |
| 20.2 | 05'42" | 01:52'04" |
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