11.0 km | 00:45:35 | 04:07/km日期: 2019-02-26 05:41 - 平均心率: 143 - 卡路里: 560 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 84% - PM2.5: 普通(42)
Pace: 04'29" / 04'04" / 04'16" / 04'07" / 04'18" / 04'01" / 04'26" / 03'54" / 04'16" / 04'01" / 04'14" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+02'00") | 404 / 404 |
| 2 | | 04'02" (+00'55") | 1000 / 1404 |
| 3 | | 04'00" (+00'53") | 703 / 2108 |
| 4 | | 04'40" (+01'33") | 423 / 2531 |
| 5 | | 04'04" (+00'57") | 1000 / 3531 |
| 6 | | 04'01" (+00'54") | 691 / 4222 |
| 7 | | 04'37" (+01'30") | 424 / 4647 |
| 8 | | 04'04" (+00'57") | 1000 / 5647 |
| 9 | | 03'57" (+00'50") | 699 / 6346 |
| 10 | | 05'05" (+01'58") | 424 / 6770 |
| 11 | | 03'55" (+00'48") | 1000 / 7770 |
| 12 | | 03'52" (+00'45") | 672 / 8443 |
| 13 | | 04'48" (+01'41") | 431 / 8874 |
| 14 | | 03'58" (+00'51") | 1000 / 9874 |
| 15 | | 03'42" (+00'35") | 711 / 10586 |
| 16 | | 03'07" | 9 / 10595 |
| 17 | | 03'41" (+00'34") | 420 / 11016 |
| 18 | | 02'23" | 14 / 11031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
159.42 km 
NIKE zoom streak 6 藍白 累積 :
668.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'04" | 00:08'33" |
| 3 | 04'16" | 00:12'49" |
| 4 | 04'07" | 00:16'56" |
| 5 | 04'18" | 00:21'14" |
| 6 | 04'01" | 00:25'15" |
| 7 | 04'26" | 00:29'41" |
| 8 | 03'54" | 00:33'35" |
| 9 | 04'16" | 00:37'51" |
| 10 | 04'01" | 00:41'52" |
| 11 | 04'14" | 00:46'06" |
| 11.0 | 02'07" | 00:46'10" |
展開計圈分析
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