12.5 km | 01:05:46 | 05:15/km日期: 2019-02-26 20:05 - 卡路里: 986 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 80% - PM2.5: 普通(37)
Pace: 05'41" / 05'36" / 05'29" / 05'08" / 04'48" / 05'43" / 04'48" / 04'45" / 05'54" / 05'18" / 05'02" / 04'49" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'58") | 1000 / 1000 |
2 | | 05'35" (+00'52") | 1000 / 2000 |
3 | | 05'28" (+00'45") | 1000 / 3000 |
4 | | 05'33" (+00'50") | 243 / 3243 |
5 | | 04'48" (+00'05") | 1000 / 4243 |
6 | | 04'47" (+00'04") | 1000 / 5243 |
7 | | 05'58" (+01'15") | 844 / 6087 |
8 | | 04'43" | 1000 / 7087 |
9 | | 04'44" (+00'01") | 1000 / 8087 |
10 | | 05'05" (+00'22") | 31 / 8119 |
11 | | 06'00" (+01'17") | 1000 / 9119 |
12 | | 05'13" (+00'30") | 1000 / 10119 |
13 | | 05'02" (+00'19") | 1000 / 11119 |
14 | | 04'46" (+00'03") | 1000 / 12119 |
15 | | 06'06" (+01'23") | 382 / 12502 |
2月累積里程 : 129.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'36" | 00:11'17" |
3 | 05'29" | 00:16'46" |
4 | 05'08" | 00:21'54" |
5 | 04'48" | 00:26'42" |
6 | 05'43" | 00:32'25" |
7 | 04'48" | 00:37'13" |
8 | 04'45" | 00:41'58" |
9 | 05'54" | 00:47'52" |
10 | 05'18" | 00:53'10" |
11 | 05'02" | 00:58'12" |
12 | 04'49" | 01:03'01" |
12.5 | 07'34" | 01:06'49" |