10.1 km | 00:46:43 | 04:37/km日期: 2019-02-28 07:16 - 卡路里: 769 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 02'05" / 04'32" / 04'32" / 04'36" / 04'40" / 04'37" / 04'34" / 04'39" / 04'41" / 04'30" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'21") | 1000 / 1000 |
| 2 | | 04'32" (+00'03") | 1000 / 2000 |
| 3 | | 04'32" (+00'03") | 1000 / 3000 |
| 4 | | 04'35" (+00'06") | 1000 / 4000 |
| 5 | | 04'40" (+00'11") | 1000 / 5000 |
| 6 | | 04'36" (+00'07") | 1000 / 6000 |
| 7 | | 04'34" (+00'05") | 1000 / 7000 |
| 8 | | 04'38" (+00'09") | 1000 / 8000 |
| 9 | | 04'41" (+00'12") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 04'29" | 120 / 10120 |
2月累積里程 : 176.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'05" | 00:02'05" |
| 2 | 04'32" | 00:06'37" |
| 3 | 04'32" | 00:11'09" |
| 4 | 04'36" | 00:15'45" |
| 5 | 04'40" | 00:20'25" |
| 6 | 04'37" | 00:25'02" |
| 7 | 04'34" | 00:29'36" |
| 8 | 04'39" | 00:34'15" |
| 9 | 04'41" | 00:38'56" |
| 10 | 04'30" | 00:43'26" |
| 10.1 | 04'24" | 00:43'58" |
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