36.1 km | 03:23:36 | 05:38/km日期: 2019-02-09 10:01 - 總爬升: 590 m - 卡路里: 1949 Cal - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 07'10" / 04'00" / 06'28" / 04'03" / 04'45" / 01'50" / 04'23" / 03'19" / 03'17" / 04'49" / 04'08" / 05'08" / 08'23" / 06'50" / 07'40" / 08'43" / 11'13" / 09'38" / 35'13" / 02'47" / 02'36" / 02'30" / 02'40" / 02'23" / 02'17" / 03'09" / 02'21" / 02'39" / 02'47" / 02'32" / 04'38" / 02'50" / 02'09" / 05'13" / 04'33" / 05'38" / 59'20" /
2月累積里程 : 79.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 04'00" | 00:11'10" |
3 | 06'28" | 00:17'38" |
4 | 04'03" | 00:21'41" |
5 | 04'45" | 00:26'26" |
6 | 01'50" | 00:28'16" |
7 | 04'23" | 00:32'39" |
8 | 03'19" | 00:35'58" |
9 | 03'17" | 00:39'15" |
10 | 04'49" | 00:44'04" |
11 | 04'08" | 00:48'12" |
12 | 05'08" | 00:53'20" |
13 | 08'23" | 01:01'43" |
14 | 06'50" | 01:08'33" |
15 | 07'40" | 01:16'13" |
16 | 08'43" | 01:24'56" |
17 | 11'13" | 01:36'09" |
18 | 09'38" | 01:45'47" |
19 | 35'13" | 02:21'00" |
20 | 02'47" | 02:23'47" |
21 | 02'36" | 02:26'23" |
22 | 02'30" | 02:28'53" |
23 | 02'40" | 02:31'33" |
24 | 02'23" | 02:33'56" |
25 | 02'17" | 02:36'13" |
26 | 03'09" | 02:39'22" |
27 | 02'21" | 02:41'43" |
28 | 02'39" | 02:44'22" |
29 | 02'47" | 02:47'09" |
30 | 02'32" | 02:49'41" |
31 | 04'38" | 02:54'19" |
32 | 02'50" | 02:57'09" |
33 | 02'09" | 02:59'18" |
34 | 05'13" | 03:04'31" |
35 | 04'33" | 03:09'04" |
36 | 05'38" | 03:14'42" |
36.1 | 61'13" | 03:20'38" |