12.2 km | 01:24:14 | 06:54/km日期: 2019-02-27 05:30 - 平均心率: 142 - 踏頻: 30423 - 卡路里: 763 Cal - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(28)
Pace: 07'05" / 07'04" / 06'55" / 07'09" / 06'45" / 06'53" / 06'53" / 06'45" / 06'35" / 07'07" / 06'16" / 06'38" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'35") | 1000 / 1000 |
| 2 | | 07'03" (+00'33") | 1000 / 2000 |
| 3 | | 06'55" (+00'25") | 1000 / 3000 |
| 4 | | 07'09" (+00'39") | 1000 / 4000 |
| 5 | | 06'44" (+00'14") | 1000 / 5000 |
| 6 | | 06'53" (+00'23") | 1000 / 6000 |
| 7 | | 06'53" (+00'23") | 1000 / 7000 |
| 8 | | 06'44" (+00'14") | 1000 / 8000 |
| 9 | | 06'34" (+00'04") | 1000 / 9000 |
| 10 | | 06'52" (+00'22") | 1000 / 10000 |
| 11 | | 06'30" | 1000 / 11000 |
| 12 | | 06'37" (+00'07") | 1000 / 12000 |
| 13 | | 10'55" (+04'25") | 198 / 12198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
58.60 km 
adidas adizero tempo 7M(水籃色) 累積 :
936.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'04" | 00:14'09" |
| 3 | 06'55" | 00:21'04" |
| 4 | 07'09" | 00:28'13" |
| 5 | 06'45" | 00:34'58" |
| 6 | 06'53" | 00:41'51" |
| 7 | 06'53" | 00:48'44" |
| 8 | 06'45" | 00:55'29" |
| 9 | 06'35" | 01:02'04" |
| 10 | 07'07" | 01:09'11" |
| 11 | 06'16" | 01:15'27" |
| 12 | 06'38" | 01:22'05" |
| 12.2 | 10'55" | 01:24'15" |
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