8.0 km | 00:40:39 | 05:04/km日期: 2019-02-26 18:17 - 卡路里: 570 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 72%
Pace: 04'19" / 04'11" / 04'43" / 04'35" / 04'59" / 06'01" / 05'52" / 997'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'46" (+00'21") | 800 / 800 |
2 | | 06'29" (+03'04") | 401 / 1201 |
3 | | 03'36" (+00'11") | 800 / 2001 |
4 | | 05'53" (+02'28") | 452 / 2454 |
5 | | 03'38" (+00'13") | 800 / 3254 |
6 | | 06'07" (+02'42") | 437 / 3692 |
7 | | 03'25" | 401 / 4094 |
8 | | 06'14" (+02'49") | 415 / 4510 |
9 | | 03'28" (+00'03") | 406 / 4916 |
10 | | 06'07" (+02'42") | 430 / 5347 |
11 | | 06'00" (+02'35") | 1000 / 6347 |
12 | | 05'52" (+02'27") | 1000 / 7347 |
13 | | 06'02" (+02'37") | 659 / 8006 |
2月累積里程 : 300.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'11" | 00:08'30" |
3 | 04'43" | 00:13'13" |
4 | 04'35" | 00:17'48" |
5 | 04'59" | 00:22'47" |
6 | 06'01" | 00:28'48" |
7 | 05'52" | 00:34'40" |
8.0 | 05'56" | 00:40'39" |