10.0 km | 01:00:16 | 06:01/km日期: 2019-02-26 22:51 - 平均心率: 133 - 卡路里: 555 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 06'55" / 06'13" / 06'03" / 06'00" / 05'54" / 05'54" / 05'48" / 05'47" / 05'49" / 05'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'07") | 1000 / 1000 |
| 2 | | 06'12" (+00'25") | 1000 / 2000 |
| 3 | | 06'03" (+00'16") | 1000 / 3000 |
| 4 | | 05'59" (+00'12") | 1000 / 4000 |
| 5 | | 05'54" (+00'07") | 1000 / 5000 |
| 6 | | 05'53" (+00'06") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 05'48" (+00'01") | 1000 / 9000 |
| 10 | | 05'51" (+00'04") | 1000 / 10000 |
| 11 | | 05'28" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
2月累積里程 : 150.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'13" | 00:13'08" |
| 3 | 06'03" | 00:19'11" |
| 4 | 06'00" | 00:25'11" |
| 5 | 05'54" | 00:31'05" |
| 6 | 05'54" | 00:36'59" |
| 7 | 05'48" | 00:42'47" |
| 8 | 05'47" | 00:48'34" |
| 9 | 05'49" | 00:54'23" |
| 10 | 05'51" | 01:00'14" |
| 10.0 | 06'13" | 01:00'18" |
展開計圈分析
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