10.3 km | 00:46:47 | 04:31/km日期: 2019-02-26 20:04 - 平均心率: 152 - 卡路里: 615 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 78%
Pace: 04'39" / 04'33" / 04'42" / 04'42" / 04'43" / 04'39" / 04'44" / 04'32" / 04'17" / 04'01" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'38") | 1000 / 1000 |
| 2 | | 04'32" (+00'31") | 1000 / 2000 |
| 3 | | 04'42" (+00'41") | 1000 / 3000 |
| 4 | | 04'41" (+00'40") | 1000 / 4000 |
| 5 | | 04'42" (+00'41") | 1000 / 5000 |
| 6 | | 04'39" (+00'38") | 1000 / 6000 |
| 7 | | 04'43" (+00'42") | 1000 / 7000 |
| 8 | | 04'31" (+00'30") | 1000 / 8000 |
| 9 | | 04'17" (+00'16") | 1000 / 9000 |
| 10 | | 04'01" | 1000 / 10000 |
| 11 | | 03'36" | 345 / 10345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
2月累積里程 :
89.64 km 
ASICS Tartherzeal 6 累積 :
282.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'33" | 00:09'12" |
| 3 | 04'42" | 00:13'54" |
| 4 | 04'42" | 00:18'36" |
| 5 | 04'43" | 00:23'19" |
| 6 | 04'39" | 00:27'58" |
| 7 | 04'44" | 00:32'42" |
| 8 | 04'32" | 00:37'14" |
| 9 | 04'17" | 00:41'31" |
| 10 | 04'01" | 00:45'32" |
| 10.3 | 03'37" | 00:46'47" |
展開計圈分析
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