20.2 km | 02:52:19 | 08:31/km日期: 2019-02-24 05:30 - 平均心率: 147 - 卡路里: 1592 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 69% - PM2.5: 普通(53)
Pace: 08'13" / 07'00" / 06'50" / 12'09" / 15'15" / 06'56" / 06'41" / 06'44" / 06'13" / 06'07" / 06'23" / 32'13" / 07'34" / 06'33" / 06'37" / 07'01" / 07'39" / 06'45" / 09'05" / 07'10" / 32'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+02'06") | 1000 / 1000 |
| 2 | | 07'00" (+00'53") | 1000 / 2000 |
| 3 | | 06'49" (+00'42") | 1000 / 3000 |
| 4 | | 12'09" (+06'02") | 1000 / 4000 |
| 5 | | 15'14" (+09'07") | 1000 / 5000 |
| 6 | | 06'55" (+00'48") | 1000 / 6000 |
| 7 | | 06'41" (+00'34") | 1000 / 7000 |
| 8 | | 06'43" (+00'36") | 1000 / 8000 |
| 9 | | 06'12" (+00'05") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 06'22" (+00'15") | 1000 / 11000 |
| 12 | | 18'27" (+12'20") | 1000 / 12000 |
| 13 | | 07'34" (+01'27") | 1000 / 13000 |
| 14 | | 06'33" (+00'26") | 1000 / 14000 |
| 15 | | 06'36" (+00'29") | 1000 / 15000 |
| 16 | | 07'00" (+00'53") | 1000 / 16000 |
| 17 | | 07'38" (+01'31") | 1000 / 17000 |
| 18 | | 06'44" (+00'37") | 1000 / 18000 |
| 19 | | 09'05" (+02'58") | 1000 / 19000 |
| 20 | | 07'09" (+01'02") | 1000 / 20000 |
| 21 | | 31'17" (+25'10") | 222 / 20222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 117.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 07'00" | 00:15'13" |
| 3 | 06'50" | 00:22'03" |
| 4 | 12'09" | 00:34'12" |
| 5 | 15'15" | 00:49'27" |
| 6 | 06'56" | 00:56'23" |
| 7 | 06'41" | 01:03'04" |
| 8 | 06'44" | 01:09'48" |
| 9 | 06'13" | 01:16'01" |
| 10 | 06'07" | 01:22'08" |
| 11 | 06'23" | 01:28'31" |
| 12 | 32'13" | 02:00'44" |
| 13 | 07'34" | 02:08'18" |
| 14 | 06'33" | 02:14'51" |
| 15 | 06'37" | 02:21'28" |
| 16 | 07'01" | 02:28'29" |
| 17 | 07'39" | 02:36'08" |
| 18 | 06'45" | 02:42'53" |
| 19 | 09'05" | 02:51'58" |
| 20 | 07'10" | 02:59'08" |
| 20.2 | 32'55" | 03:06'27" |
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