9.0 km | 01:03:54 | 07:04/km日期: 2019-02-26 15:35 - 總爬升: 235 m - 平均心率: 139 - 卡路里: 433 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 07'02" / 06'44" / 06'54" / 06'45" / 06'42" / 07'05" / 07'11" / 07'27" / 07'39" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'18") | 1000 / 1000 |
| 2 | | 06'44" (+00'02") | 1000 / 2000 |
| 3 | | 06'54" (+00'12") | 1000 / 3000 |
| 4 | | 06'45" (+00'03") | 1000 / 4000 |
| 5 | | 06'42" | 1000 / 5000 |
| 6 | | 07'04" (+00'22") | 1000 / 6000 |
| 7 | | 07'10" (+00'28") | 1000 / 7000 |
| 8 | | 07'27" (+00'45") | 1000 / 8000 |
| 9 | | 07'39" (+00'57") | 1000 / 9000 |
| 10 | | 09'33" (+02'51") | 34 / 9034 |
| 11 | | 16'38" (+09'56") | 6 / 9040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 107.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'44" | 00:13'46" |
| 3 | 06'54" | 00:20'40" |
| 4 | 06'45" | 00:27'25" |
| 5 | 06'42" | 00:34'07" |
| 6 | 07'05" | 00:41'12" |
| 7 | 07'11" | 00:48'23" |
| 8 | 07'27" | 00:55'50" |
| 9 | 07'39" | 01:03'29" |
| 9.0 | 10'38" | 01:03'55" |
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