41.4 km | 04:02:34 | 05:51/km日期: 2019-02-24 06:29 - 總爬升: 288 m - 卡路里: 2350 Cal - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 08'43" / 05'28" / 05'24" / 06'03" / 05'46" / 05'39" / 05'50" / 05'43" / 05'09" / 04'58" / 05'12" / 05'32" / 05'37" / 06'06" / 06'06" / 05'17" / 05'19" / 05'46" / 06'44" / 05'27" / 04'58" / 05'12" / 05'38" / 05'53" / 05'10" / 05'20" / 05'35" / 05'44" / 06'00" / 05'34" / 05'39" / 07'42" / 06'04" / 05'40" / 06'13" / 06'47" / 06'30" / 05'39" / 06'09" / 05'50" / 06'04" / 07'55" /
2月累積里程 : 155.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 05'28" | 00:14'11" |
| 3 | 05'24" | 00:19'35" |
| 4 | 06'03" | 00:25'38" |
| 5 | 05'46" | 00:31'24" |
| 6 | 05'39" | 00:37'03" |
| 7 | 05'50" | 00:42'53" |
| 8 | 05'43" | 00:48'36" |
| 9 | 05'09" | 00:53'45" |
| 10 | 04'58" | 00:58'43" |
| 11 | 05'12" | 01:03'55" |
| 12 | 05'32" | 01:09'27" |
| 13 | 05'37" | 01:15'04" |
| 14 | 06'06" | 01:21'10" |
| 15 | 06'06" | 01:27'16" |
| 16 | 05'17" | 01:32'33" |
| 17 | 05'19" | 01:37'52" |
| 18 | 05'46" | 01:43'38" |
| 19 | 06'44" | 01:50'22" |
| 20 | 05'27" | 01:55'49" |
| 21 | 04'58" | 02:00'47" |
| 22 | 05'12" | 02:05'59" |
| 23 | 05'38" | 02:11'37" |
| 24 | 05'53" | 02:17'30" |
| 25 | 05'10" | 02:22'40" |
| 26 | 05'20" | 02:28'00" |
| 27 | 05'35" | 02:33'35" |
| 28 | 05'44" | 02:39'19" |
| 29 | 06'00" | 02:45'19" |
| 30 | 05'34" | 02:50'53" |
| 31 | 05'39" | 02:56'32" |
| 32 | 07'42" | 03:04'14" |
| 33 | 06'04" | 03:10'18" |
| 34 | 05'40" | 03:15'58" |
| 35 | 06'13" | 03:22'11" |
| 36 | 06'47" | 03:28'58" |
| 37 | 06'30" | 03:35'28" |
| 38 | 05'39" | 03:41'07" |
| 39 | 06'09" | 03:47'16" |
| 40 | 05'50" | 03:53'06" |
| 41 | 06'04" | 03:59'10" |
| 41.4 | 07'51" | 04:02'39" |
留言 
