12.2 km | 01:11:26 | 05:49/km日期: 2019-02-25 21:29 - 平均心率: 159 - 卡路里: 1059 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 05'23" / 05'32" / 05'09" / 05'32" / 05'00" / 06'12" / 05'45" / 06'14" / 05'55" / 06'45" / 06'11" / 06'29" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'24") | 1000 / 1000 |
| 2 | | 05'32" (+00'33") | 1000 / 2000 |
| 3 | | 05'08" (+00'09") | 1000 / 3000 |
| 4 | | 05'32" (+00'33") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 06'12" (+01'13") | 1000 / 6000 |
| 7 | | 05'45" (+00'46") | 1000 / 7000 |
| 8 | | 06'13" (+01'14") | 1000 / 8000 |
| 9 | | 05'55" (+00'56") | 1000 / 9000 |
| 10 | | 06'44" (+01'45") | 1000 / 10000 |
| 11 | | 06'11" (+01'12") | 1000 / 11000 |
| 12 | | 06'29" (+01'30") | 1000 / 12000 |
| 13 | | 05'13" (+00'14") | 249 / 12249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 101.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'32" | 00:10'55" |
| 3 | 05'09" | 00:16'04" |
| 4 | 05'32" | 00:21'36" |
| 5 | 05'00" | 00:26'36" |
| 6 | 06'12" | 00:32'48" |
| 7 | 05'45" | 00:38'33" |
| 8 | 06'14" | 00:44'47" |
| 9 | 05'55" | 00:50'42" |
| 10 | 06'45" | 00:57'27" |
| 11 | 06'11" | 01:03'38" |
| 12 | 06'29" | 01:10'07" |
| 12.2 | 05'16" | 01:11'26" |
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