10.4 km | 00:58:25 | 05:36/km日期: 2019-02-26 06:34 - 卡路里: 747 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'05" / 05'54" / 05'48" / 05'33" / 05'41" / 05'26" / 05'41" / 05'24" / 05'27" / 05'18" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'48") | 1000 / 1000 |
2 | | 05'53" (+00'36") | 1000 / 2000 |
3 | | 05'48" (+00'31") | 1000 / 3000 |
4 | | 05'32" (+00'15") | 1000 / 4000 |
5 | | 05'40" (+00'23") | 1000 / 5000 |
6 | | 05'26" (+00'09") | 1000 / 6000 |
7 | | 05'40" (+00'23") | 1000 / 7000 |
8 | | 05'24" (+00'07") | 1000 / 8000 |
9 | | 05'27" (+00'10") | 1000 / 9000 |
10 | | 05'17" | 1000 / 10000 |
11 | | 05'00" | 428 / 10428 |
2月累積里程 : 300.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'54" | 00:11'59" |
3 | 05'48" | 00:17'47" |
4 | 05'33" | 00:23'20" |
5 | 05'41" | 00:29'01" |
6 | 05'26" | 00:34'27" |
7 | 05'41" | 00:40'08" |
8 | 05'24" | 00:45'32" |
9 | 05'27" | 00:50'59" |
10 | 05'18" | 00:56'17" |
10.4 | 04'58" | 00:58'25" |