10.1 km | 00:56:12 | 05:33/km日期: 2019-02-19 19:19 - 卡路里: 805 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'20" / 05'36" / 05'33" / 05'36" / 05'33" / 05'44" / 05'44" / 05'45" / 07'06" / 05'16" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'04") | 1000 / 1000 |
2 | | 05'33" (+00'17") | 1000 / 2000 |
3 | | 05'32" (+00'16") | 1000 / 3000 |
4 | | 05'35" (+00'19") | 1000 / 4000 |
5 | | 05'33" (+00'17") | 1000 / 5000 |
6 | | 05'43" (+00'27") | 1000 / 6000 |
7 | | 05'44" (+00'28") | 1000 / 7000 |
8 | | 05'45" (+00'29") | 1000 / 8000 |
9 | | 05'31" (+00'15") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 05'41" (+00'25") | 102 / 10102 |
2月累積里程 : 60.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'36" | 00:10'56" |
3 | 05'33" | 00:16'29" |
4 | 05'36" | 00:22'05" |
5 | 05'33" | 00:27'38" |
6 | 05'44" | 00:33'22" |
7 | 05'44" | 00:39'06" |
8 | 05'45" | 00:44'51" |
9 | 07'06" | 00:51'57" |
10 | 05'16" | 00:57'13" |
10.1 | 05'42" | 00:57'48" |