10.0 km | 00:58:50 | 05:52/km日期: 2019-02-26 17:37 - 平均心率: 167 - 卡路里: 587 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 72% - PM2.5: 普通(39)
Pace: 05'18" / 05'45" / 05'46" / 05'53" / 06'01" / 06'08" / 06'04" / 06'01" / 06'11" / 05'42" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'44" (+00'26") | 1000 / 2000 |
| 3 | | 05'46" (+00'28") | 1000 / 3000 |
| 4 | | 05'53" (+00'35") | 1000 / 4000 |
| 5 | | 06'00" (+00'42") | 1000 / 5000 |
| 6 | | 06'08" (+00'50") | 1000 / 6000 |
| 7 | | 06'03" (+00'45") | 1000 / 7000 |
| 8 | | 06'00" (+00'42") | 1000 / 8000 |
| 9 | | 06'11" (+00'53") | 1000 / 9000 |
| 10 | | 05'42" (+00'24") | 1000 / 10000 |
| 11 | | 04'14" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 67.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'45" | 00:11'03" |
| 3 | 05'46" | 00:16'49" |
| 4 | 05'53" | 00:22'42" |
| 5 | 06'01" | 00:28'43" |
| 6 | 06'08" | 00:34'51" |
| 7 | 06'04" | 00:40'55" |
| 8 | 06'01" | 00:46'56" |
| 9 | 06'11" | 00:53'07" |
| 10 | 05'42" | 00:58'49" |
| 10.0 | 04'37" | 00:58'51" |
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