16.0 km | 01:44:33 | 06:31/km日期: 2019-02-23 16:55 - 平均心率: 139 - 卡路里: 1073 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'48" / 06'33" / 06'29" / 06'27" / 06'25" / 06'23" / 06'28" / 06'25" / 06'26" / 06'30" / 06'26" / 06'23" / 06'30" / 06'40" / 06'38" / 06'48" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'26") | 1000 / 1000 |
| 2 | | 06'32" (+00'10") | 1000 / 2000 |
| 3 | | 06'29" (+00'07") | 1000 / 3000 |
| 4 | | 06'27" (+00'05") | 1000 / 4000 |
| 5 | | 06'24" (+00'02") | 1000 / 5000 |
| 6 | | 06'23" (+00'01") | 1000 / 6000 |
| 7 | | 06'27" (+00'05") | 1000 / 7000 |
| 8 | | 06'25" (+00'03") | 1000 / 8000 |
| 9 | | 06'25" (+00'03") | 1000 / 9000 |
| 10 | | 06'30" (+00'08") | 1000 / 10000 |
| 11 | | 06'26" (+00'04") | 1000 / 11000 |
| 12 | | 06'22" | 1000 / 12000 |
| 13 | | 06'29" (+00'07") | 1000 / 13000 |
| 14 | | 06'39" (+00'17") | 1000 / 14000 |
| 15 | | 06'38" (+00'16") | 1000 / 15000 |
| 16 | | 06'47" (+00'25") | 1000 / 16000 |
| 17 | | 05'58" | 40 / 16040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 124.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'33" | 00:13'21" |
| 3 | 06'29" | 00:19'50" |
| 4 | 06'27" | 00:26'17" |
| 5 | 06'25" | 00:32'42" |
| 6 | 06'23" | 00:39'05" |
| 7 | 06'28" | 00:45'33" |
| 8 | 06'25" | 00:51'58" |
| 9 | 06'26" | 00:58'24" |
| 10 | 06'30" | 01:04'54" |
| 11 | 06'26" | 01:11'20" |
| 12 | 06'23" | 01:17'43" |
| 13 | 06'30" | 01:24'13" |
| 14 | 06'40" | 01:30'53" |
| 15 | 06'38" | 01:37'31" |
| 16 | 06'48" | 01:44'19" |
| 16.0 | 05'42" | 01:44'33" |
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