15.2 km | 01:34:22 | 06:13/km日期: 2019-02-24 07:35 - 平均心率: 161 - 卡路里: 932 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(4)
Pace: 05'56" / 06'02" / 06'27" / 06'06" / 06'05" / 06'32" / 06'07" / 06'13" / 06'12" / 07'02" / 05'58" / 06'16" / 06'18" / 06'00" / 06'06" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'01" (+00'06") | 1000 / 2000 |
| 3 | | 06'27" (+00'32") | 1000 / 3000 |
| 4 | | 06'06" (+00'11") | 1000 / 4000 |
| 5 | | 06'04" (+00'09") | 1000 / 5000 |
| 6 | | 06'31" (+00'36") | 1000 / 6000 |
| 7 | | 06'07" (+00'12") | 1000 / 7000 |
| 8 | | 06'12" (+00'17") | 1000 / 8000 |
| 9 | | 06'12" (+00'17") | 1000 / 9000 |
| 10 | | 07'02" (+01'07") | 1000 / 10000 |
| 11 | | 05'58" (+00'03") | 1000 / 11000 |
| 12 | | 06'15" (+00'20") | 1000 / 12000 |
| 13 | | 06'18" (+00'23") | 1000 / 13000 |
| 14 | | 05'59" (+00'04") | 1000 / 14000 |
| 15 | | 06'05" (+00'10") | 1000 / 15000 |
| 16 | | 06'02" (+00'07") | 172 / 15172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 101.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'02" | 00:11'58" |
| 3 | 06'27" | 00:18'25" |
| 4 | 06'06" | 00:24'31" |
| 5 | 06'05" | 00:30'36" |
| 6 | 06'32" | 00:37'08" |
| 7 | 06'07" | 00:43'15" |
| 8 | 06'13" | 00:49'28" |
| 9 | 06'12" | 00:55'40" |
| 10 | 07'02" | 01:02'42" |
| 11 | 05'58" | 01:08'40" |
| 12 | 06'16" | 01:14'56" |
| 13 | 06'18" | 01:21'14" |
| 14 | 06'00" | 01:27'14" |
| 15 | 06'06" | 01:33'20" |
| 15.2 | 05'59" | 01:34'22" |
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