7.1 km | 00:49:54 | 07:00/km日期: 2019-02-22 18:09 - 卡路里: 384 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 06'53" / 06'18" / 06'25" / 06'42" / 07'20" / 07'09" / 07'10" / 15'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'18") | 316 / 316 |
| 2 | | 18'25" (+14'10") | 72 / 388 |
| 3 | | 04'29" (+00'14") | 315 / 704 |
| 4 | | 04'21" (+00'06") | 215 / 919 |
| 5 | | 17'06" (+12'51") | 106 / 1025 |
| 6 | | 04'25" (+00'10") | 325 / 1351 |
| 7 | | 19'14" (+14'59") | 77 / 1428 |
| 8 | | 04'33" (+00'18") | 316 / 1744 |
| 9 | | 04'19" (+00'04") | 213 / 1958 |
| 10 | | 18'05" (+13'50") | 100 / 2059 |
| 11 | | 04'27" (+00'12") | 313 / 2372 |
| 12 | | 17'55" (+13'40") | 76 / 2449 |
| 13 | | 04'33" (+00'18") | 307 / 2756 |
| 14 | | 04'16" (+00'01") | 213 / 2969 |
| 15 | | 17'59" (+13'44") | 102 / 3072 |
| 16 | | 04'18" (+00'03") | 323 / 3395 |
| 17 | | 22'03" (+17'48") | 61 / 3457 |
| 18 | | 04'23" (+00'08") | 316 / 3773 |
| 19 | | 04'22" (+00'07") | 210 / 3984 |
| 20 | | 18'41" (+14'26") | 96 / 4080 |
| 21 | | 04'23" (+00'08") | 321 / 4401 |
| 22 | | 25'37" (+21'22") | 53 / 4455 |
| 23 | | 04'31" (+00'16") | 311 / 4766 |
| 24 | | 04'24" (+00'09") | 212 / 4979 |
| 25 | | 17'40" (+13'25") | 98 / 5077 |
| 26 | | 04'30" (+00'15") | 306 / 5384 |
| 27 | | 24'27" (+20'12") | 52 / 5437 |
| 28 | | 04'40" (+00'25") | 307 / 5744 |
| 29 | | 04'25" (+00'10") | 209 / 5954 |
| 30 | | 18'23" (+14'08") | 91 / 6045 |
| 31 | | 04'37" (+00'22") | 308 / 6354 |
| 32 | | 33'01" (+28'46") | 79 / 6433 |
| 33 | | 04'15" | 314 / 6747 |
| 34 | | 04'22" (+00'07") | 317 / 7065 |
| 35 | | 29'48" (+25'33") | 57 / 7123 |
2月累積里程 :
142.06 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'18" | 00:13'11" |
| 3 | 06'25" | 00:19'36" |
| 4 | 06'42" | 00:26'18" |
| 5 | 07'20" | 00:33'38" |
| 6 | 07'09" | 00:40'47" |
| 7 | 07'10" | 00:47'57" |
| 7.1 | 15'56" | 00:49'55" |
展開計圈分析
留言 
