10.3 km | 01:01:13 | 05:55/km日期: 2019-02-21 05:20 - 卡路里: 558 Cal - 總步數: 11988 - 平均步頻: 195 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 93% - PM2.5: 普通(51)
Pace: 08'07" / 06'01" / 06'01" / 05'43" / 05'43" / 05'33" / 05'26" / 05'38" / 05'33" / 05'28" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'03" (+02'39") | 1006 / 1006 | 145 / 85 |
2 | | 06'00" (+00'36") | 1000 / 2007 | 200 / 82 |
3 | | 06'01" (+00'37") | 1008 / 3015 | 200 / 82 |
4 | | 05'38" (+00'14") | 1004 / 4020 | 201 / 87 |
5 | | 05'42" (+00'18") | 1001 / 5021 | 203 / 86 |
6 | | 05'32" (+00'08") | 1001 / 6022 | 206 / 87 |
7 | | 05'25" (+00'01") | 1000 / 7023 | 206 / 89 |
8 | | 05'38" (+00'14") | 1007 / 8030 | 205 / 86 |
9 | | 05'30" (+00'06") | 1008 / 9038 | 205 / 88 |
10 | | 05'24" | 1008 / 10047 | 202 / 91 |
11 | | 05'40" (+00'16") | 346 / 10393 | 199 / 88 |
2月累積里程 :
334.82 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 06'01" | 00:14'08" |
3 | 06'01" | 00:20'09" |
4 | 05'43" | 00:25'52" |
5 | 05'43" | 00:31'35" |
6 | 05'33" | 00:37'08" |
7 | 05'26" | 00:42'34" |
8 | 05'38" | 00:48'12" |
9 | 05'33" | 00:53'45" |
10 | 05'28" | 00:59'13" |
10.3 | 05'46" | 01:01'13" |