10.3 km | 01:02:32 | 06:06/km日期: 2019-02-20 05:23 - 卡路里: 553 Cal - 總步數: 12174 - 平均步頻: 194 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 89% - PM2.5: 普通(38)
Pace: 08'27" / 06'16" / 06'05" / 05'52" / 05'56" / 05'42" / 05'42" / 05'43" / 05'39" / 05'40" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'26" (+02'48") | 1000 / 1000 | 144 / 82 |
2 | | 06'15" (+00'37") | 1002 / 2002 | 197 / 80 |
3 | | 06'04" (+00'26") | 1000 / 3003 | 199 / 82 |
4 | | 05'51" (+00'13") | 1001 / 4004 | 201 / 84 |
5 | | 05'55" (+00'17") | 1001 / 5006 | 202 / 83 |
6 | | 05'41" (+00'03") | 1001 / 6007 | 204 / 85 |
7 | | 05'41" (+00'03") | 1000 / 7007 | 204 / 85 |
8 | | 05'42" (+00'04") | 1002 / 8010 | 204 / 85 |
9 | | 05'41" (+00'03") | 1004 / 9014 | 205 / 85 |
10 | | 05'38" | 1004 / 10019 | 203 / 87 |
11 | | 05'43" (+00'05") | 250 / 10269 | 200 / 86 |
2月累積里程 :
334.82 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 06'16" | 00:14'43" |
3 | 06'05" | 00:20'48" |
4 | 05'52" | 00:26'40" |
5 | 05'56" | 00:32'36" |
6 | 05'42" | 00:38'18" |
7 | 05'42" | 00:44'00" |
8 | 05'43" | 00:49'43" |
9 | 05'39" | 00:55'22" |
10 | 05'40" | 01:01'02" |
10.3 | 05'59" | 01:02'32" |