9.3 km | 01:00:06 | 06:27/km日期: 2019-02-19 05:26 - 卡路里: 502 Cal - 總步數: 11164 - 平均步頻: 185 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 09'05" / 06'32" / 06'18" / 06'12" / 06'00" / 05'51" / 05'49" / 05'58" / 05'43" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'59" (+03'19") | 1010 / 1010 | 121 / 91 |
2 | | 06'30" (+00'50") | 1004 / 2015 | 197 / 77 |
3 | | 06'17" (+00'37") | 1000 / 3015 | 198 / 80 |
4 | | 06'11" (+00'31") | 1000 / 4015 | 200 / 80 |
5 | | 06'01" (+00'21") | 1004 / 5019 | 200 / 82 |
6 | | 05'49" (+00'09") | 1007 / 6026 | 203 / 84 |
7 | | 05'43" (+00'03") | 1004 / 7030 | 203 / 85 |
8 | | 05'59" (+00'19") | 1004 / 8035 | 203 / 81 |
9 | | 05'40" | 1009 / 9044 | 202 / 86 |
10 | | 08'34" (+02'54") | 299 / 9344 | 123 / 94 |
2月累積里程 :
334.82 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 06'32" | 00:15'37" |
3 | 06'18" | 00:21'55" |
4 | 06'12" | 00:28'07" |
5 | 06'00" | 00:34'07" |
6 | 05'51" | 00:39'58" |
7 | 05'49" | 00:45'47" |
8 | 05'58" | 00:51'45" |
9 | 05'43" | 00:57'28" |
9.3 | 08'47" | 01:00'06" |