9.3 km | 01:00:12 | 06:27/km日期: 2019-02-18 05:25 - 卡路里: 503 Cal - 總步數: 11476 - 平均步頻: 190 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 08'49" / 06'18" / 06'22" / 06'11" / 06'11" / 05'55" / 05'59" / 06'20" / 05'57" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'48" (+02'53") | 1001 / 1001 | 142 / 80 |
2 | | 06'17" (+00'22") | 1000 / 2001 | 196 / 80 |
3 | | 06'21" (+00'26") | 1007 / 3009 | 196 / 79 |
4 | | 06'06" (+00'11") | 1003 / 4013 | 197 / 82 |
5 | | 06'09" (+00'14") | 1003 / 5016 | 199 / 81 |
6 | | 05'56" (+00'01") | 1003 / 6020 | 200 / 83 |
7 | | 05'55" | 1000 / 7021 | 200 / 83 |
8 | | 06'19" (+00'24") | 1001 / 8022 | 200 / 78 |
9 | | 05'57" (+00'02") | 1006 / 9029 | 200 / 83 |
10 | | 06'32" (+00'37") | 323 / 9352 | 195 / 78 |
2月累積里程 :
334.82 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 06'18" | 00:15'07" |
3 | 06'22" | 00:21'29" |
4 | 06'11" | 00:27'40" |
5 | 06'11" | 00:33'51" |
6 | 05'55" | 00:39'46" |
7 | 05'59" | 00:45'45" |
8 | 06'20" | 00:52'05" |
9 | 05'57" | 00:58'02" |
9.3 | 06'42" | 01:00'12" |