15.0 km | 01:24:26 | 05:37/km日期: 2019-02-23 15:30 - 平均心率: 163 - 卡路里: 966 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 00'04" / 05'36" / 05'29" / 05'24" / 05'36" / 05'51" / 05'20" / 05'34" / 05'39" / 05'49" / 05'31" / 05'12" / 05'46" / 06'01" / 04'55" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'45") | 1000 / 1000 |
| 2 | | 05'36" (+00'41") | 1000 / 2000 |
| 3 | | 05'28" (+00'33") | 1000 / 3000 |
| 4 | | 05'24" (+00'29") | 1000 / 4000 |
| 5 | | 05'36" (+00'41") | 1000 / 5000 |
| 6 | | 05'50" (+00'55") | 1000 / 6000 |
| 7 | | 05'19" (+00'24") | 1000 / 7000 |
| 8 | | 05'34" (+00'39") | 1000 / 8000 |
| 9 | | 05'38" (+00'43") | 1000 / 9000 |
| 10 | | 05'48" (+00'53") | 1000 / 10000 |
| 11 | | 05'31" (+00'36") | 1000 / 11000 |
| 12 | | 05'12" (+00'17") | 1000 / 12000 |
| 13 | | 05'45" (+00'50") | 1000 / 13000 |
| 14 | | 06'00" (+01'05") | 1000 / 14000 |
| 15 | | 04'55" | 1000 / 15000 |
| 16 | | 03'38" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 334.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 05'36" | 00:05'40" |
| 3 | 05'29" | 00:11'09" |
| 4 | 05'24" | 00:16'33" |
| 5 | 05'36" | 00:22'09" |
| 6 | 05'51" | 00:28'00" |
| 7 | 05'20" | 00:33'20" |
| 8 | 05'34" | 00:38'54" |
| 9 | 05'39" | 00:44'33" |
| 10 | 05'49" | 00:50'22" |
| 11 | 05'31" | 00:55'53" |
| 12 | 05'12" | 01:01'05" |
| 13 | 05'46" | 01:06'51" |
| 14 | 06'01" | 01:12'52" |
| 15 | 04'55" | 01:17'47" |
| 15.0 | 03'37" | 01:17'50" |
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