半馬 | 03:31:44 | 10:02/km | 第11半馬| 官方成績 |
| 日期 | 2019-02-17 |
| 成績 | 03:31:44 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 10:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:42'21" | 01:34'17" |
| 00:51'56" (+09'35") |
| 00:44'43" (+02'22") | 01:43'26" (+09'09") |
| 00:58'43" (+16'22") |
|
日期: 2019-02-17 06:30 - 地點: 嘉義228公園 - 天氣: 太陽 - 平均心率: 143 - 卡路里: 1031 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(18)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" | 1000 / 1000 |
| 2 | | 07'35" (+00'30") | 1000 / 2000 |
| 3 | | 09'18" (+02'13") | 1000 / 3000 |
| 4 | | 07'43" (+00'38") | 1000 / 4000 |
| 5 | | 10'38" (+03'33") | 1000 / 5000 |
| 6 | | 08'49" (+01'44") | 1000 / 6000 |
| 7 | | 08'47" (+01'42") | 1000 / 7000 |
| 8 | | 14'21" (+07'16") | 1000 / 8000 |
| 9 | | 09'10" (+02'05") | 1000 / 9000 |
| 10 | | 10'48" (+03'43") | 1000 / 10000 |
| 11 | | 08'45" (+01'40") | 1000 / 11000 |
| 12 | | 07'57" (+00'52") | 1000 / 12000 |
| 13 | | 08'17" (+01'12") | 1000 / 13000 |
| 14 | | 07'35" (+00'30") | 1000 / 14000 |
| 15 | | 12'07" (+05'02") | 1000 / 15000 |
| 16 | | 10'38" (+03'33") | 1000 / 16000 |
| 17 | | 12'39" (+05'34") | 1000 / 17000 |
| 18 | | 07'29" (+00'24") | 1000 / 18000 |
| 19 | | 13'30" (+06'25") | 1000 / 19000 |
| 20 | | 14'24" (+07'19") | 1000 / 20000 |
| 21 | | 09'23" (+02'18") | 1000 / 21000 |
| 22 | | 08'30" (+01'25") | 541 / 21541 |
賽前宣言: 2019/2/17嘉義ZEPRO RUN
賽後評分: 前10K風景美麗
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 136.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'36" | 00:14'40" |
| 3 | 09'19" | 00:23'59" |
| 4 | 07'43" | 00:31'42" |
| 5 | 10'39" | 00:42'21" |
| 6 | 08'49" | 00:51'10" |
| 7 | 08'47" | 00:59'57" |
| 8 | 14'21" | 01:14'18" |
| 9 | 09'11" | 01:23'29" |
| 10 | 10'48" | 01:34'17" |
| 11 | 08'46" | 01:43'03" |
| 12 | 07'57" | 01:51'00" |
| 13 | 08'17" | 01:59'17" |
| 14 | 07'35" | 02:06'52" |
| 15 | 12'08" | 02:19'00" |
| 16 | 10'39" | 02:29'39" |
| 17 | 12'39" | 02:42'18" |
| 18 | 07'30" | 02:49'48" |
| 19 | 13'30" | 03:03'18" |
| 20 | 14'25" | 03:17'43" |
| 21 | 09'24" | 03:27'07" |
| 21.5 | 08'29" | 03:31'43" |
展開計圈分析
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