18.2 km | 01:57:44 | 06:27/km日期: 2019-02-11 15:20 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 曇り - 卡路里: 1148 Cal
Pace: 05'16" / 05'25" / 05'49" / 06'03" / 06'12" / 06'15" / 06'46" / 06'42" / 07'03" / 07'20" / 06'49" / 06'52" / 06'40" / 06'55" / 06'48" / 06'44" / 06'20" / 06'24" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 989 / 989 |
| 2 | | 05'21" (+00'06") | 1005 / 1995 |
| 3 | | 05'49" (+00'34") | 1001 / 2997 |
| 4 | | 06'01" (+00'46") | 1017 / 4014 |
| 5 | | 06'16" (+01'01") | 1006 / 5021 |
| 6 | | 06'13" (+00'58") | 1000 / 6021 |
| 7 | | 06'47" (+01'32") | 1014 / 7035 |
| 8 | | 06'36" (+01'21") | 1011 / 8047 |
| 9 | | 07'04" (+01'49") | 997 / 9044 |
| 10 | | 07'21" (+02'06") | 1011 / 10056 |
| 11 | | 06'51" (+01'36") | 1000 / 11056 |
| 12 | | 06'47" (+01'32") | 1005 / 12062 |
| 13 | | 06'43" (+01'28") | 1008 / 13071 |
| 14 | | 06'49" (+01'34") | 1007 / 14078 |
| 15 | | 06'53" (+01'38") | 1009 / 15088 |
| 16 | | 06'39" (+01'24") | 1018 / 16106 |
| 17 | | 06'19" (+01'04") | 998 / 17105 |
| 18 | | 06'22" (+01'07") | 1001 / 18106 |
| 19 | | 06'49" (+01'34") | 112 / 18218 |
2月累積里程 : 102.77 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'25" | 00:10'41" |
| 3 | 05'49" | 00:16'30" |
| 4 | 06'03" | 00:22'33" |
| 5 | 06'12" | 00:28'45" |
| 6 | 06'15" | 00:35'00" |
| 7 | 06'46" | 00:41'46" |
| 8 | 06'42" | 00:48'28" |
| 9 | 07'03" | 00:55'31" |
| 10 | 07'20" | 01:02'51" |
| 11 | 06'49" | 01:09'40" |
| 12 | 06'52" | 01:16'32" |
| 13 | 06'40" | 01:23'12" |
| 14 | 06'55" | 01:30'07" |
| 15 | 06'48" | 01:36'55" |
| 16 | 06'44" | 01:43'39" |
| 17 | 06'20" | 01:49'59" |
| 18 | 06'24" | 01:56'23" |
| 18.2 | 06'10" | 01:57'44" |
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