20.0 km | 01:29:05 | 04:27/km日期: 2019-02-20 17:27 - 卡路里: 1080 Cal - 總步數: 17544 - 平均步頻: 196 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 不佳(59)
Pace: 04'30" / 04'15" / 04'14" / 04'17" / 04'20" / 04'13" / 04'10" / 04'18" / 04'32" / 04'33" / 04'30" / 04'27" / 04'26" / 04'37" / 04'35" / 04'37" / 04'35" / 04'36" / 04'32" / 04'30" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'19" | 5003 / 5003 | 196 / 117 |
2 | | 04'23" (+00'04") | 5004 / 10007 | 197 / 115 |
3 | | 04'30" (+00'11") | 5007 / 15015 | 195 / 113 |
4 | | 04'33" (+00'14") | 5001 / 20016 | 198 / 110 |
2月累積里程 :
345.18 km Asics 虎走6 累積 :
2096.2 kmMW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'15" | 00:08'45" |
3 | 04'14" | 00:12'59" |
4 | 04'17" | 00:17'16" |
5 | 04'20" | 00:21'36" |
6 | 04'13" | 00:25'49" |
7 | 04'10" | 00:29'59" |
8 | 04'18" | 00:34'17" |
9 | 04'32" | 00:38'49" |
10 | 04'33" | 00:43'22" |
11 | 04'30" | 00:47'52" |
12 | 04'27" | 00:52'19" |
13 | 04'26" | 00:56'45" |
14 | 04'37" | 01:01'22" |
15 | 04'35" | 01:05'57" |
16 | 04'37" | 01:10'34" |
17 | 04'35" | 01:15'09" |
18 | 04'36" | 01:19'45" |
19 | 04'32" | 01:24'17" |
20 | 04'30" | 01:28'47" |
20.0 | 25'12" | 01:29'05" |