42.8 km | 06:16:07 | 08:47/km日期: 2019-02-17 04:33 - 平均心率: 135 - 卡路里: 2562 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 06'41" / 06'47" / 06'30" / 06'46" / 07'03" / 07'05" / 07'22" / 07'24" / 07'24" / 07'41" / 07'49" / 07'54" / 07'51" / 08'10" / 13'36" / 08'04" / 07'55" / 07'49" / 08'01" / 09'42" / 13'43" / 08'01" / 08'18" / 08'04" / 13'58" / 07'59" / 07'59" / 08'03" / 08'05" / 14'36" / 07'49" / 08'05" / 08'01" / 14'38" / 08'12" / 08'01" / 08'12" / 10'20" / 13'59" / 08'26" / 08'49" / 08'39" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'11") | 1000 / 1000 |
| 2 | | 06'47" (+00'18") | 1000 / 2000 |
| 3 | | 06'29" | 1000 / 3000 |
| 4 | | 06'45" (+00'16") | 1000 / 4000 |
| 5 | | 07'03" (+00'34") | 1000 / 5000 |
| 6 | | 07'04" (+00'35") | 1000 / 6000 |
| 7 | | 07'21" (+00'52") | 1000 / 7000 |
| 8 | | 07'24" (+00'55") | 1000 / 8000 |
| 9 | | 07'23" (+00'54") | 1000 / 9000 |
| 10 | | 07'41" (+01'12") | 1000 / 10000 |
| 11 | | 07'49" (+01'20") | 1000 / 11000 |
| 12 | | 07'53" (+01'24") | 1000 / 12000 |
| 13 | | 07'51" (+01'22") | 1000 / 13000 |
| 14 | | 08'09" (+01'40") | 1000 / 14000 |
| 15 | | 13'36" (+07'07") | 1000 / 15000 |
| 16 | | 08'04" (+01'35") | 1000 / 16000 |
| 17 | | 07'54" (+01'25") | 1000 / 17000 |
| 18 | | 07'49" (+01'20") | 1000 / 18000 |
| 19 | | 08'00" (+01'31") | 1000 / 19000 |
| 20 | | 09'42" (+03'13") | 1000 / 20000 |
| 21 | | 13'43" (+07'14") | 1000 / 21000 |
| 22 | | 08'01" (+01'32") | 1000 / 22000 |
| 23 | | 08'17" (+01'48") | 1000 / 23000 |
| 24 | | 08'04" (+01'35") | 1000 / 24000 |
| 25 | | 13'58" (+07'29") | 1000 / 25000 |
| 26 | | 07'58" (+01'29") | 1000 / 26000 |
| 27 | | 07'59" (+01'30") | 1000 / 27000 |
| 28 | | 08'02" (+01'33") | 1000 / 28000 |
| 29 | | 07'55" (+01'26") | 1000 / 29000 |
| 30 | | 14'45" (+08'16") | 1000 / 30000 |
| 31 | | 07'49" (+01'20") | 1000 / 31000 |
| 32 | | 08'04" (+01'35") | 1000 / 32000 |
| 33 | | 08'01" (+01'32") | 1000 / 33000 |
| 34 | | 14'37" (+08'08") | 1000 / 34000 |
| 35 | | 08'12" (+01'43") | 1000 / 35000 |
| 36 | | 08'01" (+01'32") | 1000 / 36000 |
| 37 | | 08'12" (+01'43") | 1000 / 37000 |
| 38 | | 10'19" (+03'50") | 1000 / 38000 |
| 39 | | 13'59" (+07'30") | 1000 / 39000 |
| 40 | | 08'26" (+01'57") | 1000 / 40000 |
| 41 | | 08'49" (+02'20") | 1000 / 41000 |
| 42 | | 08'38" (+02'09") | 1000 / 42000 |
| 43 | | 08'21" (+01'52") | 792 / 42792 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
2月累積里程 : 122.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'47" | 00:13'28" |
| 3 | 06'30" | 00:19'58" |
| 4 | 06'46" | 00:26'44" |
| 5 | 07'03" | 00:33'47" |
| 6 | 07'05" | 00:40'52" |
| 7 | 07'22" | 00:48'14" |
| 8 | 07'24" | 00:55'38" |
| 9 | 07'24" | 01:03'02" |
| 10 | 07'41" | 01:10'43" |
| 11 | 07'49" | 01:18'32" |
| 12 | 07'54" | 01:26'26" |
| 13 | 07'51" | 01:34'17" |
| 14 | 08'10" | 01:42'27" |
| 15 | 13'36" | 01:56'03" |
| 16 | 08'04" | 02:04'07" |
| 17 | 07'55" | 02:12'02" |
| 18 | 07'49" | 02:19'51" |
| 19 | 08'01" | 02:27'52" |
| 20 | 09'42" | 02:37'34" |
| 21 | 13'43" | 02:51'17" |
| 22 | 08'01" | 02:59'18" |
| 23 | 08'18" | 03:07'36" |
| 24 | 08'04" | 03:15'40" |
| 25 | 13'58" | 03:29'38" |
| 26 | 07'59" | 03:37'37" |
| 27 | 07'59" | 03:45'36" |
| 28 | 08'03" | 03:53'39" |
| 29 | 08'05" | 04:01'44" |
| 30 | 14'36" | 04:16'20" |
| 31 | 07'49" | 04:24'09" |
| 32 | 08'05" | 04:32'14" |
| 33 | 08'01" | 04:40'15" |
| 34 | 14'38" | 04:54'53" |
| 35 | 08'12" | 05:03'05" |
| 36 | 08'01" | 05:11'06" |
| 37 | 08'12" | 05:19'18" |
| 38 | 10'20" | 05:29'38" |
| 39 | 13'59" | 05:43'37" |
| 40 | 08'26" | 05:52'03" |
| 41 | 08'49" | 06:00'52" |
| 42 | 08'39" | 06:09'31" |
| 42.8 | 08'22" | 06:16'09" |
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