12.3 km | 01:59:42 | 09:43/km日期: 2019-02-23 04:53 - 卡路里: 705 Cal - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 09'47" / 09'51" / 09'49" / 08'52" / 10'38" / 08'31" / 09'10" / 08'40" / 12'29" / 09'02" / 08'00" / 10'52" / 12'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'47" (+01'48") | 1000 / 1000 |
2 | | 09'50" (+01'51") | 1000 / 2000 |
3 | | 09'48" (+01'49") | 1000 / 3000 |
4 | | 08'52" (+00'53") | 1000 / 4000 |
5 | | 10'38" (+02'39") | 1000 / 5000 |
6 | | 08'31" (+00'32") | 1000 / 6000 |
7 | | 09'10" (+01'11") | 1000 / 7000 |
8 | | 08'39" (+00'40") | 1000 / 8000 |
9 | | 12'29" (+04'30") | 1000 / 9000 |
10 | | 09'01" (+01'02") | 1000 / 10000 |
11 | | 07'59" | 1000 / 11000 |
12 | | 10'52" (+02'53") | 1000 / 12000 |
13 | | 12'54" (+04'55") | 311 / 12311 |
2月累積里程 : 111.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'47" | 00:09'47" |
2 | 09'51" | 00:19'38" |
3 | 09'49" | 00:29'27" |
4 | 08'52" | 00:38'19" |
5 | 10'38" | 00:48'57" |
6 | 08'31" | 00:57'28" |
7 | 09'10" | 01:06'38" |
8 | 08'40" | 01:15'18" |
9 | 12'29" | 01:27'47" |
10 | 09'02" | 01:36'49" |
11 | 08'00" | 01:44'49" |
12 | 10'52" | 01:55'41" |
12.3 | 12'55" | 01:59'43" |