14.9 km | 01:38:28 | 06:36/km日期: 2019-02-21 05:38 - 平均心率: 135 - 卡路里: 1053 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 06'26" / 24'23" / 05'42" / 05'38" / 05'24" / 06'52" / 07'59" / 08'01" / 42'10" / 06'19" / 05'56" / 05'25" / 05'23" / 07'35" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'02") | 1000 / 1000 |
| 2 | | 07'10" (+01'47") | 1000 / 2000 |
| 3 | | 05'41" (+00'18") | 1000 / 3000 |
| 4 | | 05'37" (+00'14") | 1000 / 4000 |
| 5 | | 05'24" (+00'01") | 1000 / 5000 |
| 6 | | 06'51" (+01'28") | 1000 / 6000 |
| 7 | | 07'59" (+02'36") | 1000 / 7000 |
| 8 | | 08'00" (+02'37") | 1000 / 8000 |
| 9 | | 11'39" (+06'16") | 1000 / 9000 |
| 10 | | 06'19" (+00'56") | 1000 / 10000 |
| 11 | | 05'56" (+00'33") | 1000 / 11000 |
| 12 | | 05'24" (+00'01") | 1000 / 12000 |
| 13 | | 05'23" | 1000 / 13000 |
| 14 | | 05'47" (+00'24") | 1000 / 14000 |
| 15 | | 05'11" | 916 / 14916 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 181.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 24'23" | 00:30'49" |
| 3 | 05'42" | 00:36'31" |
| 4 | 05'38" | 00:42'09" |
| 5 | 05'24" | 00:47'33" |
| 6 | 06'52" | 00:54'25" |
| 7 | 07'59" | 01:02'24" |
| 8 | 08'01" | 01:10'25" |
| 9 | 42'10" | 01:52'35" |
| 10 | 06'19" | 01:58'54" |
| 11 | 05'56" | 02:04'50" |
| 12 | 05'25" | 02:10'15" |
| 13 | 05'23" | 02:15'38" |
| 14 | 07'35" | 02:23'13" |
| 14.9 | 05'12" | 02:27'59" |
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