10.8 km | 01:06:51 | 06:10/km日期: 2019-02-19 05:01 - 總爬升: 144 m - 卡路里: 740 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 06'20" / 06'05" / 05'51" / 06'06" / 06'43" / 05'09" / 09'02" / 05'54" / 05'40" / 05'38" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'27") | 1000 / 1000 |
| 2 | | 06'05" (+00'57") | 1000 / 2000 |
| 3 | | 05'50" (+00'42") | 1000 / 3000 |
| 4 | | 06'05" (+00'57") | 1000 / 4000 |
| 5 | | 06'43" (+01'35") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 09'01" (+03'53") | 1000 / 7000 |
| 8 | | 05'54" (+00'46") | 1000 / 8000 |
| 9 | | 05'39" (+00'31") | 1000 / 9000 |
| 10 | | 05'38" (+00'30") | 1000 / 10000 |
| 11 | | 04'56" | 835 / 10835 |
2月累積里程 : 308.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'05" | 00:12'25" |
| 3 | 05'51" | 00:18'16" |
| 4 | 06'06" | 00:24'22" |
| 5 | 06'43" | 00:31'05" |
| 6 | 05'09" | 00:36'14" |
| 7 | 09'02" | 00:45'16" |
| 8 | 05'54" | 00:51'10" |
| 9 | 05'40" | 00:56'50" |
| 10 | 05'38" | 01:02'28" |
| 10.8 | 04'56" | 01:06'36" |
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